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Take control of your health and reduce your cancer risk

Take control of your health and reduce your cancer risk
  • Stay away from tobacco.
  • Stay at a healthy weight.
  • Get moving with regular physical activity.
  • Eat healthy with plenty of fruits and vegetables.
  • Limit how much alcohol you drink (if you drink at all).
  • Protect your skin.
  • Know yourself, your family history, and your risks.
  • Have regular check-ups and cancer screening tests.
For information on how to reduce your cancer risk and other questions about cancer, please call us anytime, day or night, at 1-800-227-2345 or visit us online at www.cancer.org.#Movember Fact

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